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The Link Between Career Success and Your Sleeping Patterns

Unless you sell mattresses for a living, you probably haven’t thought too deeply on how sleep can influence your career. But the truth is, your sleeping patterns have a direct correlation on your career success. If you want to get good sleep and build a strong foundation for your success, try nodpod’s sleeping masks for [...]

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The Role of Sleep in Your Physical Fitness

When you think about working out, you typically think about what muscle groups you want to work on, how many calories you want to burn, and whether you’ll focus on cardio or building strength. Most likely, you don’t think about sleep. However, sleep should be a major consideration for your workout routine. Keep reading to [...]

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An Eye Covering Helps Ensure Eight Hour Sleep

How a Simple Eye Covering Can Ensure Eight Hours of SleepEight hours of sleep. Sometimes it seems more likely you’ll see a unicorn before you see eight hours of sleep. But the truth is, it’s totally attainable. Keep reading to see how something as simple as an eye covering can get you a great night’s [...]

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How Sleeping Eye Pillows Reduce Stress and Anxiety

One of the best ways to fight stress and anxiety is getting enough sleep. While this seems simple enough, the truth is that getting a consistent good night’s sleep isn’t always easy. The hustle and bustle of daily life wreaks havoc on our bodies, nervous system, and even our emotions. Block out the outside world [...]

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The Red Flags of Poor Sleeping Patterns

We all suffer from the occasional bad night’s sleep. However, sometimes that one bad night can turn into many, becoming a pattern of poor sleep with a myriad of problems. Even though sleep comes naturally to us, just like with eating and exercising, we need to develop positive, healthy patterns to reap its full benefits. [...]

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The Best Eye Masks for Sleeping Can Fight Insomnia

Insomnia is a problem that affects thousands of Americans throughout the United States. Those who suffer from insomnia typically don’t get enough sleep, or it takes them upwards of thirty minutes to fall asleep. Sadly, while insomnia is quite common, many individuals fail to recognize when they may be suffering from the disease.What Are [...]

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How to Counteract Health Problems from a Lack of Sleep

Getting enough sleep is more important than you think. When you miss out on those necessary hours of shut-eye, you miss out on the opportunity to allow your brain to mentally reset. This can lead to a number of health problems, including everything from decreased cognitive ability to heart failure.If you think you might be [...]

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The Best Sleeping Eye Mask Help You Enjoy Better Sleep

Avoid Sleepless Nights with the Best Sleeping Eye MaskA lack of sleep affects individuals all throughout the United States. These sleepless nights are caused by many factors. Stress, nighttime disturbances, and busy schedules all contribute to shortened sleep patterns. Unfortunately, many individuals do not do anything to change their bedtime routines. Sleep is important, and [...]

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Eye Shades for Sleeping for a Better Night’s Rest

Enhance Your Sleep with Eye Shades for SleepingA good night’s sleep is more important than you think. Without rest, our bodies and brains are less likely to function at their full potential. We tend to feel irritation, or reach for that second cup of coffee halfway through the morning. In some cases, we may take [...]

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Night Shifts: How to Rearrange Your Sleep Schedule with the Help of Sleeping Eye Masks

Are you dissatisfied with your sleeping patterns? Did you recently move to a new job that will require you to shift your sleep schedule? While it may be difficult, sometimes life circumstances demand that we rearrange our sleeping habits to better fit our everyday obligations.From using sleeping eye masks to eating a healthy breakfast, there [...]

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