The Better Sleep Blog

Your Back-to-Routine Gifting Guide
It’s every student’s most favorite time of the year - back to school season. Whether you are on the hunt for something to help your own tween/teen transition back into...
Your Back-to-Routine Gifting Guide
It’s every student’s most favorite time of the year - back to school season. Whether you are on the hunt for something to help your own tween/teen transition back into...

How Light Impacts Your Sleep
Everyone’s sleeping environment looks a little different. This can come in the form of how many blankets someone sleeps with, the temperature of their bedroom, and even how much light...
How Light Impacts Your Sleep
Everyone’s sleeping environment looks a little different. This can come in the form of how many blankets someone sleeps with, the temperature of their bedroom, and even how much light...

Mythbusting Sleep Topics
Despite the fact that each and every single one of us (hopefully) do it every night, sleep is a topic that has continued to be shrouded in mystery for some....
Mythbusting Sleep Topics
Despite the fact that each and every single one of us (hopefully) do it every night, sleep is a topic that has continued to be shrouded in mystery for some....

How to Fall Back Asleep
Waking up in the middle of the night sucks, and it sucks even more when you find yourself tossing and turning unable to fall back asleep. Sometimes there isn’t even...
How to Fall Back Asleep
Waking up in the middle of the night sucks, and it sucks even more when you find yourself tossing and turning unable to fall back asleep. Sometimes there isn’t even...

The Sweet Dreams Gift Guide: Gifts for Everyone...
With the holidays coming up quickly, we know you don't want to be scrambling for last-minute gifts. That's why we've curated a list of top picks that are sure to...
The Sweet Dreams Gift Guide: Gifts for Everyone...
With the holidays coming up quickly, we know you don't want to be scrambling for last-minute gifts. That's why we've curated a list of top picks that are sure to...

The Secret Behind Weighted Products: Deep Touch...
Have you ever wondered why a hug feels so good, or why swaddling calms a crying baby? It's all thanks to deep touch pressure (DTP)! DTP isn't just a fancy...
The Secret Behind Weighted Products: Deep Touch...
Have you ever wondered why a hug feels so good, or why swaddling calms a crying baby? It's all thanks to deep touch pressure (DTP)! DTP isn't just a fancy...